Mindful Living : Everyday practices for a sacred and happy life, Paperback by...-image

Mindful Living : Everyday practices for a sacred and happy life, Paperback by...

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Item Length: 9.1 in Topic: Mindfulness & Meditation Illustrator: Yes Author: Katie Manitsas gtin13: 9781925682854 Item Height: 0.5 in Publication Year: 2019 Genre: Body, Mind & Spirit Publisher: Rockpool Publishing Format: Trade Paperback Item Weight: 12.8 Oz ISBN: 9781925682854 Book Title: Mindful Living : Everyday Teachings and Spiritual Practices for a Sacred and Happy Life Item Width: 6.7 in Number of Pages: 160 Pages Language: English

Description

Mindful Living : Everyday practices for a sacred and happy life, Paperback by Manitsas, Katie, ISBN 1925682854, ISBN-13 9781925682854, Brand New, Free shipping in the US

Everyday Spiritual Practices from Yoga and Ayurveda draws from yogic philosophy and foundations to invite you to bring conscious spiritual practices into your life.

In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to help cultivate a spiritual life focused on meditation, intention setting, prayer and chanting, and daily rhythms to soothe the soul. She also provides routines for honoring the energy body, working with the elements, and eating food with kindness. Even adopting just one or two of the practices will create lasting change in your life and deeply transform the state of your soul.

Everyday Spiritual Practices offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.

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