Description
Enjoy these beautiful and intricate flowers and feel the stress and tension flow out of your body as you color these unique designs. Free your mind and relax while busying your hands. The complex and engaging coloring patterns will keep you busy for hours, creating beautiful artistic pieces while encouraging a healthy, positive mindset with inspirational quotes. Time for you to grab your coloring pencils and bring these masterpieces to life! **I DO NOT CONTROL SHIPPING PRICES. SHIPPING IS CALCULATED BY USPS BASED ON WEIGHT, SIZE AND DESTINATION** Benefits of adult coloring have been shown to include: Coloring has been shown to have the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. The health benefits are numerous, including: Reduced stress and anxiety Improve motor skills and vision Improve sleep quality Focus and memory retention Sometimes we need something that will help us relax and feel calmer and more mindful - something that forces us to stop thinking, slow down our fast paced lives where productivity is expected to be our default mode. We provide the best coloring books for adults and teens looking to unwind, lower stress levels, and engage in a calming activity. By allowing yourself to focus your attention on a simple task, you are able to meditate and create a wonderful state of peace in a fun and creative way. Suitable for adults and teens Over 30 pages to color 8.5x11" format to provide sufficient space Black backed paper to avoid bleed through Inspirational and motivational quotes to help inspire mindfulness