Description
Making Space : Creating a Home Meditation Practice, Paperback by Nhat Hanh, Thich, ISBN 193700600X, ISBN-13 9781937006006, Brand New, Free shipping in the US Designed to be both inspirational and a guid for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, walking, and cooking and eatingin mindfulness.