Description
The Essence of Zen: The Teachings of Sekkei Harada by Harada, Sekkei 1st Ed PB. "The Essence of Zen: The Teachings of Sekkei Harada" by Sekkei Harada is a 1st edition paperback book published by Wisdom Publications in 2008. This book delves into the teachings of Zen and Buddhism, focusing on mindfulness and meditation practices. With a perfect format and 176 pages, it provides insights and guidance for those interested in exploring the philosophical and spiritual aspects of Zen. The book is written in English and is a valuable resource for those seeking a deeper understanding of Zen principles and practices.