The Feldenkrais Method For Instrumentalists: A Guide To Awar...
$ 65.38
Description
The Feldenkrais Method For Instrumentalists: A Guide To Awar.... Number of Pages: 220. Publication Date: 2024-01-11. Publisher: Rowman & Littlefield Publishers. Please refer to the section BELOW (and NOT ABOVE ) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title: The Feldenkrais Method For Instrumentalists: A Guide To Awareness Through Movement ISBN13: 9781538182581 ISBN10: 1538182580 Author: Nelson, Samuel H. (Author), Blades, Elizabeth L. (Author) Description: Every Musician Is An Athlete Athletes Hone Their Bodies, Coordinate Their Reflexes, And Train Their Minds Seeking To Perfect A Balance Of Strength, Skills, And Agility Complicated, Demanding, And Repetitious Movements Often Result In Unnatural And Difficult Positions Which Put Instrumentalists At Risk Of Injury However, When Movement And Task Are Coordinated Well And Freely, The Athlete-Instrumentalist Finds Themselves In The Zone Or The Flow, A Magical Place Where Art And Athleticism Meet The Feldenkrais Method Is A Movement-Based Self-Discovery Processthat Aims For Performance With Minimum Effort And Maximum Efficiency, Thus Reducing The Chance Of Injury And Even Helping Speed Up Recovery Time From An Injury Samuel H Nelson And Elizabeth Blades Provide A Guide To The Feldenkrais Method Tailored Specifically For Instrumentalists The Book Includes Many Awareness Through Movement Activities And Lessons As Well As Case Studies And Examples Specific To Different Instrument Types Binding: Hardcover, Hardcover Publisher: Rowman & Littlefield Publishers Publication Date: 2024-01-11 Dimensions: 0.56'' H x 10'' L x 7'' W Number of Pages: 220 Language: English
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