Meditations on the Natural World: A Guided Journal To help you find the techniqu
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Description
Meditations on the Natural World: A Guided Journal To help you find the techniqu. (It's not as hard as you might think to live a stress-free life of balance, health and can help you with all that. and, 3) learn how to create the habit. [You will actually learn how to create any good habit]. Meditations on the Natural World by Molly Larkin Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you losing your spiritual focus while trying to navigate through an increasingly complex world? It's not as hard as you might think to live a stress-free life of balance, health and can help you with all that. This journal has a unique focus, presenting many different meditation techniques so you can find one that resonates with you..Taught by spiritual teacher and best-selling author Molly Larkin, this creative, easy and user-friendly journal is certain to get you started on a fulfilling meditation practice. Having taught meditation for many years, Molly's learned that most people who have struggled with meditation just need to: 1) find the technique that's the right fit for them, 2) manage to find the time [it takes less than you'd think!] and, 3) learn how to create the habit. [You will actually learn how to create any good habit].This journal addresses those three issues and takes a unique approach to meditation, teaching techniques that are surprising and still fulfilling. The "natural world" refers to the fact that the meditation techniques require no special technology, and many incorporate the natural world around us: such as water, drumming, trees, and more. It also shows you how to create the habit and find the are many ways to meditate. Meditations on the Natural World is designed to introduce you to a variety of meditation techniques, so you can choose what resonates with you. Meditation doesn't have to be hard, doesn't have to take a long time out of your day, and doesn't require years in order to experience benefits. And the benefits can lead to success in all aspects of our life. The latest research finds that over 90% of visits to the doctor's office are stress-related, and meditation is an excellent way to reduce stress. Meditation improves health, sleep, boosts brain power and reduces pain. Try it! Testimonials"The material is well presented and the content very valuable and helpful for beginning a Meditation practice. There were quite a few techniques I never would have thought of! Very well done." Jan, Michigan.p>"I love the journal." David, Florida."I loved this book." Paola, Italy. Details ISBN 0998353345 ISBN-13 9780998353340 Title Meditations on the Natural World Author Molly Larkin Format Paperback Year 2020 Pages 190 Publisher Molly Larkin GEItemID:144962385; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
