Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Bui...-image

Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Bui...

$ 9.57

Illustrator: Yes ISBN: 9781594864872 Item Length: 9.1 in Number of Pages: 288 Pages Author: Editors of Editors of Men's Health Magazi, Myatt Murphy Book Title: Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat Publication Year: 2007 Item Height: 0.9 in Format: Trade Paperback Language: English width: 7.5 in Publisher: Potter/Ten SPEED/Harmony/Rodale Book Series: Men's Health Ser. Item Width: 7.5 in height: 0.9 in Item Weight: 18.6 Oz Genre: Sports & Recreation, Health & Fitness Topic: Training, Exercise, Bodybuilding & Weight Training

Description

Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Bui.... Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat, Paperback by Murphy, Myatt, ISBN 159486487X, ISBN-13 9781594864872, Brand New, Free shipping in the US Demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, and presses, in a volume that features step-by-step instructions and photographs. Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat, Paperback by Murphy, Myatt, ISBN 159486487X, ISBN-13 9781594864872, Brand New, Free shipping in the US Demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, and presses, in a volume that features step-by-step instructions and photographs.

Related products