Description
Running and back pain by Sabine Kopf Paperback Book. Running and back pain by Sabine Kopf. Author Sabine Kopf. This book highlights how common back pain is among runners who train regularly. It also clarifies the possible factors that are related to the prevention of back pain in runners. Running and back pain by Sabine Kopf Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Running is one of the most popular sports among amateur athletes. In Austria, approximately 2 million people run at least occasionally. Almost as many people (approximately 1.8 million) suffer from back pain, which is mainly concentrated in the lumbar spine. This book highlights how common back pain is among runners who train regularly. It also clarifies the possible factors that are related to the prevention of back pain in runners. The factors examined for this purpose are core stabilisation training, various training factors, the footwear used and the surface on which the runner mainly runs. Furthermore, it analyses whether there are any resulting recommendations for runners with regard to the prevention of low back pain. Details ISBN 6209153941 ISBN-13 9786209153945 Title Running and back pain Author Sabine Kopf Format Paperback Year 2025 Pages 88 Publisher Our Knowledge Publishing GEItemID:174473083; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys