Clean Eating for Beginners with 75 Recipes and 21-Day Meal Plan by Isadora Baum 2021 Paperback-image
Clean Eating for Beginners with 75 Recipes and 21-Day Meal Plan by Isadora Baum 2021 Paperback-image

Clean Eating for Beginners with 75 Recipes and 21-Day Meal Plan by Isadora Baum 2021 Paperback

$ 2.5

Item Weight: 17.7 Oz Language: English Intended Audience: Trade brand: Callisto Publishing LLC Publisher: Callisto Publishing LLC Item Length: 9.3 in ISBN-13: 9781648764592 Item Width: 7.6 in Author: Isadora Baum Synopsis: Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health--but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan--Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead. Wholesome recipes--Dig in to breakfasts, main courses, snacks, and desserts--many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan. Everyday tips and advice--Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out. Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks., Get a fresh start on your health with this beginner-friendly guide to clean eating Adopting a clean eating lifestyle is a powerful choice for boosting your health-but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally processed, and nutrient-filled way of eating. The recipes are perfect for weeknight meals, have short ingredient lists, and include meal prepping tips. 21-day starter plan-Get in the habit of eating clean with a complete three-week meal plan that includes shopping lists and info on prepping ahead.Wholesome recipes-Dig in to breakfasts, main courses, snacks, and desserts-many of which are dairy-free, gluten-free, nut-free, vegetarian, or vegan.Everyday tips and advice-Find expert guidance for stocking your pantry, finding alternatives for favorite ingredients, and choosing dishes when you're eating out.Start feeling good about fueling your body and mind with this beginner-friendly choice in clean eating cookbooks. Number of Pages: 148 Pages ISBN-10: 1648764592 Format: Trade Paperback Genre: Cooking, Health & Fitness Topic: Health & Healing / General, Specific Ingredients / Natural Foods, General, Courses & Dishes / General Book Title: Clean Eating for Beginners : 75 Recipes and 21-Day Meal Plan for Healthy Living Item Height: 0.6 in Reviews: "Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!" --Ilyse Schapiro MS, RDN, registered dietitian and author, "I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan." --Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC "Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet!" --Ilyse Schapiro MS, RDN, registered dietitian and author "It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too." --Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition, "It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too." --Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition, "I want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan." --Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC gtin13: 9781648764592 Publication Year: 2021

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Bargainbookstores Clean Eating for Beginners: 75 Recipes and 21-Day Meal Plan for Healthy Living (Paperback or Softback) By Baum, Isadora Condition: Format: Paperback or Softback Publisher: Rockridge Press Publication Date: 8/17/2021 ISBN: 9781648764592 About Us Payment Shipping Terms Returns Welcome to BargainBookStores Your source for quality books at reduced prices. Satisfaction guaranteed! We guarantee your satisfaction and stand behind everything we sell. Standard shipping is always free to the lower 48 states. Expedited and International shipping options are also available. Thank you for your business and enjoy! Payments Payment for all eBay orders must be completed through eBay Payments. We require immediate payment for "Buy It Now" and "auction" style listings. Shipping We ship within the 48 contiguous United States. Tracking is provided for all US domestic shipments. Free Standard Shipping Most orders are processed within 2-5 business days of order receipt. Allow 1-5 business days for delivery after your order has shipped. Shipping times are estimated and are not guaranteed by Bargainbookstores Terms Item Availability While we try to maintain accurate quantity in our listing, items listed on eBay may be sold elsewhere before the eBay listing ends. If you bought an out of stock item, we will cancel your order and issue a refund. Please do not leave negative or neutral feedback for cancelled orders. Condition Guide Unless otherwise noted, all products sold by Bargainbookstores are brand new in retail packaging and include U.S. manufacturer warranty. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us using eBay Messaging . Please be sure to include your contact information and order number. Please note: Business hours are Monday-Friday. We try our best to respond to all questions and comments within one business day. Lost or Damaged Shipments If your order was damaged during shipping or if you did not receive your order, contact us and we will be happy to take care of the issue. Please wait until the end of the delivery time estimate before contacting us about missing shipments. Please contact us using eBay Messaging . Please include your contact information and order number. Your Privacy Bargainbookstores does not sell or market customer information to other businesses or organizations. Customer Comments We are constantly striving to improve our service and would love to hear your comments. Please contact us using eBay Messaging Returns Bargainbookstores accepts returns within 30 days of order receipt. Return Process Please contact us using eBay Messaging before returning your order. Returns without prior authorization will not be refunded. Return Requirements Returned merchandise must be in the same condition in which it was received. No return credit will be given if an item is in used condition or has missing or damaged retail packaging. Please adequately package return shipments. No credit will be given if item is damaged in return shipment.

  1. This book is a fantastic guide for anyone starting their clean eating journey! The recipes are simple, delicious, and easy to follow, making healthy eating feel effortless. The 21-day meal plan takes the guesswork out of meal prep, and the tips are super helpful. A must-have for beginners looking to improve their diet without feeling overwhelmed. Highly recommend!

    Kostia M12a

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